(1 minute read) Author and high-performance coach, Brad Stulberg, has identified a simple – yet effective- formula for personal and professional growth. Stress + Rest = Growth Whether you want to grow your body or mind, or improve in a specific skill, Stulberg claims that we need to push...
(2 minute read) If you want to progress your career to the next level, you’re going to need to demonstrate your development in two key skill areas: hard and soft skills. A hard skill is your (technical) ability to carry out a specific task, (e.g., Cloud Computing, Artificial Intelligence,...
(2 minute read) There is a widely used term, which has its roots buried in an undesirable mindset – GoMo. The phrase refers to individuals or teams who are simply Going through the Motions. When individuals or teams do just enough work to avoid reprimands – ‘flying under the...
(1 minute read) “A mind stretched by a new experience, can not go back to its original dimensions.” Oliver Wendell Holmes In the mid 1800’s, high-jump competitions were known to be held at various Highland Games in Scotland. Then, in 1896, they were included in the first modern Olympic...
(2 minute read) “Live as if you were to die tomorrow. Learn as if you were to live forever.” (Mahatma Gandhi) Professional Development is a strategy used by teams and companies to ensure their people continue to strengthen their competencies throughout their respective careers. Professional Development is a borderless...
(1 minute read) “While our ability to learn is accepted, our willingness to learn is a choice.” To undertake a journey of lifelong learning provides endless opportunities for ongoing personal and professional development. Professional development and continuing education opportunities can expose you to new ideas, enhance your knowledge, and...
(2 minute read) “There are no secrets to success. It is the result of preparation, hard work and learning from failure.” (Colin Powell; Former US Secretary of State) Imagine a philosophy designed to make us more resilient, happier, more virtuous and wiser. A practise which allowed us to develop...
