(2 minute read) If goals are about a destination, Intentions are about a direction. As we continue toward the end of the 2022 calendar year, many of us are placing a focus on setting up the new year with a range of clear and actionable goals. These may be...
(2 minute read) With the start of 2021, and following an uncertain 2020, many people decided to make some form of New Year’s resolution. Popular resolutions include eating healthier, exercising, losing weight, or reading more. As identified in these examples, resolutions usually target one element of your life and...